My Practice vs Your Practice
The concept of competition is an intriguing one for me. Perhaps it's because I'm not a naturally competitive person so, I find it challenging to relate to the purported benefits…
A Yogi’s Self-Portrait
If I were to draw a picture of how I saw myself before I came to yoga, it might look something like this: I existed so much in my head;…
Reflection as a “newbie” yoga teacher
I'd like to record my thoughts here after teaching for reference and to assist my ongoing effort to become a better teacher. Today I missed a side for one of the…